Feel Good Friday – Breaking free of overwhelm
19 September @ 11:00 - 11:45 BST
Overwhelm can happen to us all. That sense that there is just too much to do that you don’t know where to start. Often what happens next is we freeze and do nothing because we feel so overwhelmed.
Join Mindset coach, Kelly Weekes in this session looking at what overwhelm is, how to break out of it when it strikes, and tips on how to avoid it.Â
#SoAatHome Feel Good Friday events – free for SoA Members
As of Feb 2025, all #SoAatHome Feel Good Friday sessions will continue to be free for members. However, for non-members, the price is £5 including VAT.
Not a member? Sign up here with our special #SoAatHome offer and get 20% off for the first year – use code SOAATHOME20.
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Access 20% off your first year of membership of the SoA with discount code SOAATHOME20Â
The Society of Authors is the UK’s biggest trade union for authors – representing more than 12,000 writers, illustrators, translators and other creative practitioners.Â
Our standard subscription rate is just £32.50 per quarter (£22.75 for students).Â
As an SoA member, you’ll get:Â
- Access to all our #SoAatHome events for free including the Professional Development sessions usually charged at £35 from Feb 2025Â
- Access to all our Feel Good Friday and Industry Insider events which are usually charged £5 from Feb 2025Â
- Access all #SoAatHome Vimeo professional development recordings so you can catch up in your own timeÂ
- Access Unlimited one-to-one professional adviceÂ
- Membership of our online and real-world professional networks and special interest groupsÂ
- A range of member-only discounts, including books, insurance and travelÂ
- And much moreÂ
‘It was a surprisingly lovely way to meet fellow writers in a friendly, warm surrounding perfectly hosted by the SoA staff. Thank you for all the introductions, the welcome and the nourishment!’  – attendee from SoA in Person: Autumn New Members’ Party 2024Â
JOIN NOWÂ |Â PRICING
Programme
- Welcome, introductions and housekeeping from Lilly Brend-Fish – Events Manager, SoA (3 mins)
- Presentation by Kelly Weekes (30 mins)
- Q&A with audience (10 mins)
- Summary and closing comments (2 mins)
Who is this session for?
This is for authors and creatives who feel overwhelmed by what they need and want to achieve, and are looking for ways to move past that overwhelm to a space of calm and feeling in control.Â
What will this session cover?
- What is overwhelm and how to recognise it?
- Quick tips for when overwhelm strikes
- How to avoid overwhelmÂ
- How to keep overwhelm from stopping you writingÂ
Send us your questions
If you would like to send questions in advance, email LBrendfish@societyofauthors.org with ‘Breaking free of overwhelm’ in the subject header. We will prioritise questions sent in advance and answer as many as we can from the audience on the day.
#SoAatHome Fundraising Bookshop
Browse our virtual Bookshop.org store featuring books by authors and speakers taking part in the #SoAatHome. When you make a purchase using our affiliate links, a percentage will go to the Society of Authors’ Access Fund, giving authors support for travel, subsistence, childcare or access needs for events, residencies, and retreats.
The Line-up
Kelly Weekes
Kelly Weekes is a confidence and mindset coach for authors who she helps go from feeling stuck and uncertain about their future to confident and thriving in their author careers by helping them develop strategies to overcome challenges and fuel their professional momentum.Â
She is accredited by the institute of Leadership and a member of the ICF (International Coaching Federation)
She has an extensive background of working in senior marketing roles in publishing and, as well as coaching, also mentors authors on getting started on building their audience and presence to promote their books.
Website: www.kellyweekes.co.uk | Instagram: @kelly_weekes
Need to know
Accessibility
- Attendees will have the option to turn on the live captions with this event.
- If you require BSL interpretation for this event, please email events@societyofauthors.org
Before the event
- Once registered, you will be sent a confirmation email with the Zoom link
- If the confirmation email doesn’t arrive in your inbox, please check your junk/spam email folder
- Please add events@societyofauthors.org to your Safe Senders list so you receive our confirmation and reminder emails
During the event
- This online event will take place on Zoom Meetings; you will be visible on screen if you have your camera on.
- Attendees will be able to ask questions either via the chat box or by unmuting themselves.
- This event is 45 minutes
After the event
- Hashtag for this event: #SoAatHome
- SoA Members and paid attendees of this event will be able to catch the recording on our Vimeo channel (password protected) or members can access via the SoA website.
- Â
Booking
SoA Members: Please use the ‘Register – SoA Members’ form below and provide your details, including your membership number. If you’re unsure of your SoA ID, please email info@societyofauthors.org.
Non-members: Choose one of the two ticket options below, complete the registration form, then fill out the billing info to finalise your payment.
For event or registration questions, email events@societyofauthors.org.
SoA Members – Free
Non-Members – £5
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Access 20% off your first year of membership of the SoA with discount code SOAATHOME20Â
The Society of Authors is the UK’s biggest trade union for authors – representing more than 12,000 writers, illustrators, translators and other creative practitioners.Â
Our standard subscription rate is just £32.50 per quarter (£22.75 for students).Â
As an SoA member, you’ll get:Â
- Access to all our #SoAatHome events for free including the Professional Development sessions usually charged at £35 from Feb 2025Â
- Access to all our Feel Good Friday and Industry Insider events which are usually charged £5 from Feb 2025Â
- Access all #SoAatHome Vimeo professional development recordings so you can catch up in your own timeÂ
- Access Unlimited one-to-one professional adviceÂ
- Membership of our online and real-world professional networks and special interest groupsÂ
- A range of member-only discounts, including books, insurance and travelÂ
- And much moreÂ
‘It was a surprisingly lovely way to meet fellow writers in a friendly, warm surrounding perfectly hosted by the SoA staff. Thank you for all the introductions, the welcome and the nourishment!’  – attendee from SoA in Person: Autumn New Members’ Party 2024Â
JOIN NOWÂ |Â PRICING
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Giving authors support for travel, subsistence, childcare or access needs for events, residencies, and retreats
Every contribution helps us ensure that these needs and costs aren’t barriers to authors wishing to access events.
If you are in a position to help, please donate via the link below. If you are an author facing access issues, please click here to see if we can help.
DONATE NOW
Register - SoA Member
Please use the booking form to register for this event.
Please email
events@societyofauthors.org if you have any questions.
