Matthew Knight, founder of the freelance workers website Leapers (leapers.co), looks at ways to maintain positive mental health and how that might look for you. Featuring advice and tips from Leapers’ resources around coronavirus and mental health.

Broadcast live by the Society of Authors on 27 May 2020 as part of the SoA @ Home Festival.

Presented by Anna Ganley.

Resources from this session can be downloaded, here.

Matthew Knight is the founder of the freelance workers website Leapers – a hub of community support for self-employed workers, with useful resources and a platform for organisations to improve the experience of freelancers and the businesses hiring them. Leapers is the team for people without a team, supporting the mental health of freelancers and the self-employed.

Website: www.leapers.co | Twitter: @LeapersCo